I"m Sophie Brewster and I'm a professional athlete with 8 years of experience as a female fitness coach.
I am so passionate about fitness, health and wellbeing and working with women to reach for their dream bodies.
I want to lead by example, sharing what I've learned on my journey and how I got to where I am today.
Learn how to harness your mental and physical capabilities and become your best self. With my guidance and knowledge, you will achieve goals you never thought possible.
As you progress on your fitness journey, you will see improvements in not only your physical strength and endurance but also in your mental toughness and resilience.
Are you ready to get in the best shape of your life?
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Sophie Brewster coaching
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